Pregnancy Pelvic Floor Therapy
At ATL Pelvic Health, we believe in empowering your pregnancy journey through personalized care that keeps you active, comfortable, and confident. Our Pregnancy Program is designed to support your changing body, helping you prevent common aches and pains while preparing physically and mentally for birth.
Comprehensive Care for a Healthy Pregnancy:
Stay Active, Stay Comfortable: We help you maintain an active lifestyle to prevent and address common discomforts like low back pain, hip pain, pubic bone pain, and SIJ pain.
Birth Preparation: Our team provides guidance on perineal massage, pushing mechanics, and labor positions to help you approach birth with confidence and ease.
Proactive Pelvic Health: We optimize your pelvic health to support a smoother pregnancy, birth, and postpartum recovery.
Tailored Support for Every Trimester: Our trimester-specific exercises and movements adapt to your body’s needs as it changes.
We provide so much more than kegels because kegels are not always the answer! Depending on your needs, we offer a combination of hands-on pelvic floor therapy treatment, functional movement exercises and Pilates. We recognize that every body is unique, which is why our treatment plans are individualized, too.
Why Choose Us?
We are part of your birth team, preparing you physically and mentally for labor and delivery. Even if you don’t have specific symptoms, our expertise enhances your pregnancy experience and sets the foundation for a healthy recovery. Our care is rooted in keeping you strong, balanced, and supported every step of the way.
Whether you’re navigating discomfort or optimizing your health for birth, we’re here to guide you through a successful pregnancy journey. Let’s Work Together for a Confident Pregnancy!
Having the support of ATL Pelvic Health during my pregnancy and postpartum period has made such a huge difference for me.
– Corinne